15 Meal Plan
15 Meal Plan
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San Antonio's High Protein,
Low Calorie Bowls
Delivered To Your Door.
The same bold, global bowls San Antonio already loves, now portioned at a full 28oz and built to fit your macros.
Delivery every Sunday and Wednesday from 5pm - 8pm
Bowls N GO started as a simple idea: bowls packed with bold, global flavor that people actually look forward to eating. Over 4+ years in San Antonio, that idea turned into a following.
Now we're bringing those same bowls to your fridge, rebuilt around high protein and low calories so eating well never means eating boring.
Every bowl starts with a solid protein base to keep you full and fueled, then gets built light so it fits your goals. No counting, no guesswork. Just grab a bowl and stay on track.
Most meal prep leaves you hungry an hour later. Every Bowls N GO bowl is a full 28oz portion, sized for people who want to actually feel satisfied after they eat.
Between work, the gym, and everything else, cooking healthy every night isn't realistic. Eating out adds up fast. Bowls N GO brings fresh bowls to your door twice a week so you can skip the grocery runs and still eat well.
How it works.
At your door.
Doorstep delivery from our Alamo Ranch kitchen to homes within 30 miles, covering San Antonio and surrounding cities.
Stock up for the week.
Pick a bigger plan and keep high protein, low calorie bowls in your fridge all week long.
7 Meal Plan View Plan 10 Meal Plan MOST POPULAR 15 Meal Plan BEST VALUEQuestions?
We'd love to hear from you.
Custom orders, dietary questions, or delivery details, reach out through our contact page and a real person from the Bowls N GO team will get back to you.
Rooted in San Antonio, Texas · Built on bowls
Frequently Asked Questions
Find answers to common questions about our products and services.
Our meals are delivered fresh, never frozen — ready to heat and enjoy.
They remain fresh in the fridge for up to 7 days. You can also freeze them if you want to extend their shelf life.
Meals come fully cooked. Just microwave for 2–3 minutes, or until heated through. (Times may vary depending on the appliance.)